Hi, I am Federica.
I help people who feel stuck find direction and create a plan of action to move forward.
DIRECTION IS NICE, ACTION IS BETTER.
Coaching and consulting for people and organisations in moments of growth.
Strategy alone doesn’t create change, neither does insight without action. I work shoulder-to-shoulder with you, bringing clarity, structure, and human support when it matters most.
Periods of growth, personal or organisational, are rarely comfortable.
They tend to arrive amid uncertainty: when roles shift, expectations increase, or familiar reference points no longer apply. Decisions carry greater weight. The margin for error feels narrower.
Trusted Shoulder was created to support people and organisations at precisely these moments.
COACHING
It is suited to people who find themselves at a point of transition, uncertainty or internal tension, whether in life, relationships or work, and who want to respond with choices rather than reactions.
The focus moves beyond performance optimization or career positioning and centres on the individual: how they make sense of experience, relate to themselves and others, and make decisions under pressure.
growth begins with awareness, answers follow.
CONSULTING
when structure meets strategic thinking, the game changes.
Alongside coaching, I work with organisations facing growth, complexity or transition.
This is practical, hands-on consulting, focused on helping leadership teams and commercial functions make sense of complexity and act decisively.
My work combines strategic thinking with a strong human lens, because organisations don’t change unless people do.
Coaching SERVICES
ONE-TO-One
Coaching for young adults
I help young adults find their voice and trust themselves, without shrinking to fit what others expect.
ONE-TO-One
women Life Balance Coaching
I help women honour both ambition and family, without having to justify their choices to anyone.
ONE-TO-One
LeadERSHIP coach lp
I help leaders lead with intention and care, without losing sight of the people behind the performance.
ONE-TO-One
Career Coaching
I help professionals redesign their next career chapter, without the fear of starting over.
Consultancy SERVICES
Fractional commercial Leader
I bring experienced leadership to your team, without the cost or commitment of a full-time hire.
commercial structure and process design
I bring experienced leadership to your team, without the cost or commitment of a full-time hire.
Idea-to-launch
I help founders turn a strong idea into a real, structured project, without the overwhelm of not knowing where to start.
Strategic go-to-market
I help businesses sharpen their positioning and direction without getting stuck between strategy and action.